By

Chelsea McCrimmon

Spin on a Classic – 60 minutes

October 21, 20220

Lower Body Recovery – 20 minutes

October 19, 20220

Free Your Mind Flow – 58 minutes

October 7, 20220

Mobilize the Mid (and Upper!) Back – 60 mins

September 29, 20220

Autumn Equinox / Muladhara – Balance the Root Chakra – 60 mins

September 23, 20220

Low Back Relief – 57 mins

September 17, 20220

Full Body Flow – 57 mins

September 12, 20220

Adopt the Pace of Nature – 63 mins

September 2, 20220

Top of the Morning! 46 mins

September 2, 20220

Full Body Tune Up – 22 mins

September 2, 20220
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